Practical Lessons To Stress Less- Naushad Godrej: The FEZANA Talks #14

We will launch the 2021 discussions on Sunday January 17th with Naushad Godrej, a young Zoroastrian and a holistic health coach based in California. 

In this session we will practice techniques to balance the nervous system, give you clarity, and help you relax. You will be guided through a combination of gentle movement, breathwork, and meditation practices. Naushad will also share more about his holistic lifestyle approach to stress management and wellbeing. This session is a great way for our members to start the year off with mindful movement, breathwork, and meditation. We thank you for your time and dedication to our series and hope to see you there!

Press Room

FEZANA represents a diverse and growing Zarathushti community in North America.

Guided by the blessings of AHURA MAZDA and the teachings of our Prophet Zarathushtra; the Federation was founded in 1987 It serves as the coordinating body for 26 Zoroastrian Associations and 14 Corresponding Groups in the United States and Canada.

The activities of FEZANA are conducted in a spirit of mutual respect, co-operation and unity amongst all Member associations, and with due regard for the principles of GOODNESS, TRUTH, REASON, BENEVOLENCE, IMPLICIT TRUST and CHARITY towards all Mankind.

:+: Baname Khoda Kshnothro Ahura Mazda